You like to sing, and you wish could do it more. You want to sing, and want a supportive environment to give it a try. You’ve always wanted to try karaoke. That wedding, party, business event, or trip to Asia is coming up and you need to get up there and sing one. But you say, “My voice stinks! I can’t sing! I can’t get up in front of a group and do that!” In Nigeria they say, “If you can talk, you can sing.” Karaoke is not about being Sinatra, Streisand, Springsteen, or Stefani. Ka …

Strengthen your core through carefully designed postures that work to support your abdominals, hips, back, shoulders, upper body, legs, and more. Open to all levels, each class begins with a breathing exercise (pranayama). Then moves into some abdominal work and additional postures to open and brighten body and spirit. This practice is great for working with an injury as well as pre and post-natal students. Pregnant women will be given modified postures during abdominals. Forrest Yoga honors …

Sonnets To Orpheus I, 3 by R. M. Rilke translated by H. Landman A god can do it. How do you expect a man to squeeze on through the lyre and follow? His mind is torn. Where heartways intersect, you won't find any temple to Apollo. True singing, as you teach it, isn't wanting, not wooing anything that can be won; no, Singing's Being. For the god, not daunting. But when are we? And when will he then turn into our being all the Earth and Stars? It isn't that you love, child, even i …